Media Condition: Very Good Plus (VG+)
Sleeve Condition: Very Good Plus (VG+)
Country: US
Released: 1989
Genre: Non-Music
Style: Health-Fitness
Comments:
Notes:
The audio version of Jane Fonda's Complete Workout is adapted from the video program of the same title.
1. Warm-Up 3:15
2. Upright Rows, Lateral Raises, Biceps Curls 5:00
3. Push-Ups 1:50
4. Aerobics 17:45
5. Standing Stretches 4:20
6. Lunges, Quad Stretch 3:25
7. Buttocks Extensions, Abductors/Adductors 7:45
8. Abdominals 2:55
9. Lower Body Stretches 3:25
Barcode and Other Identifiers:
Barcode 0 7599-25851-2 5
Data provided by Discogs